These keys apply to real life.
It sounds a tinge ridiculous but here’s my explanation:
CTRL – Control your personal space.
I talk about personal space (see here, here, and here) often because it’s that important. Guarding the people and/or things that enter your personal space is a key component of self-care (see here, here, and here). Trust me on this one.
ALT – Alternate your habits.
I’m a creature of habit. Most of my habits aren’t time-specific, but I still have to do them. The problem with habits is that you miss out on experiences and moments. Loosen up a bit. Figure out a way to alternate your habits so you can still enjoy the spontaneity of life.
DELETE – Remove who and/or what’s unnecessary.
Purge things from your home that you have no use for. Drop the people who drain you of your energy. Goodness can’t come into your life if you have negativity surrounding you.
Until next time,