I’ve been dealing with a very stressful situation for a few months. Anxiety left my stomach in knots worrying about all the “what if” possibilities. Oh and sleeping? Practically non-existent.
When I’m in the middle of a shit storm, the Universe will always send me a sign that things aren’t as bad as you think they are. This time was no different.
One morning, my sister sent me a text consisting of two words:
While the text was short, those two words meant the world to me at that moment. Sometimes, we get so caught up in our shit we forget day turns to night. That text was a reminder for me to get out of my head, inhale deeply, and slowly exhale.
Repeat as needed.