The Recovering Pessimist

Helping pessimists see the bright side of life without losing their "half empty" roots.

You Are What You Allow

Sep
05

The Recovering Pessimist: You Are What You Allow -- You dictate how people treat you. Remaining silent won't make them change, however, using your voice will. Try it. | www.therecoveringpesismist.me #amwriting #recoveringpessimist #optimisticpessimistOn Season 12, Episode 14 of Grey’s Anatomy, Meredith gives a speech to Jo in response to Jo feeling that Meredith treats her unfairly. In the speech, Meredith delivered a line that had me clapping:

“You are what you allow.”

In all relationships, you decide what behavior you will (and won’t) allow in the relationship. If someone says and/or does something that rubs you the wrong way, it’s YOUR responsibility to speak up. Let them know that their words and/or actions are unacceptable.

 

Don’t assume that they know better.

Don’t assume that they won’t do it again. 

For many, silence equates acceptance. If you don't speak up, folks will continue to disrespect you. Click To Tweet

I can’t say this enough. You cannot complain about how someone treats you when you haven’t opened your mouth to say something and/or still stick around. You can love and care about them all you want to, but I need you to care about yourself more.

You deserve better than this.

Until next time,

MsWalton

 

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