The Recovering Pessimist

Helping pessimists see the bright side of life without losing their "half empty" roots.

(Please) Take Care of Yourself

Oct
10

The Recovering Pessimist: (Please) Take Care of Yourself -- You have to put yourself first. Don't allow others to drain you of your energy. | www.therecoveringpessimist.me #amwriting #recoveringpessimist #optimisticpessimis

Life is chaotic.

The last couple of months have been challenging to say the least. Stress had my physical and mental health in shambles. By the time I got to do for myself, I didn’t have the time nor energy to devote to my well-being.

Not good.

I’m writing this post to not only remind myself but to also remind you that we have to take care of ourselves. Our mental, physical, and spiritual health depend on it. We gotta make sure our needs are taken care of before we take care of others.

You can't be there for everyone if you don't take care of yourself first. Click To Tweet

Be good to yourself.

Until next time,

MsWalton

 

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