10 Ways I Work Through a Bad Mood
To avoid saying something I’ll regret later, I keep mum.
A barbacoa burrito bowl always makes me smile.
4. Watch “Will and Grace”.
My favorite TV show of all time. The comedic timing of that show was brilliant!
5. Pour a Drink.
Honey Whiskey is always available in my home.
Spend some time scrolling through pins and forget all about your bad mood.
Putting my thoughts/feelings in my journal relieves so much tension. When I go back to read it, I can recognize the catalysts that sparked my bad mood.
8. Take a walk.
Fresh air to clear the mind and get some exercise.
Put on some upbeat music and dance it out!
When all else fails, goodnight.